Social media is not like drugs

(Paywall-free popularization like this is what I do for a living. To support me, see the end of this post)

May it be it is only a symptom of something else.

The term “social media addiction” is being increasingly used to describe people who spend a lot of time on these websites and apps. But is it?

Here are some points to ponder from “Too much social media can be harmful, but it’s not addictive like drugs” (emphasis mine):

Social media is not like drugs /img/social-media-are-symptoms.jpg
  • [Some] findings don’t necessarily show a compulsion to use social media - something key in making it an addiction. Other social factors, such as fear of missing out and narcissistic personality traits, may drive the need to use social media to an unhealthy degree.
  • [Better analysis] might allow more scope for appropriately targeted messages that could prevent problems developing in the first place
  • There are clearly elements of social media use that resonate with certain characterisations of addiction, such as psychological notions of excessive appetites or powerful motivations, and the built-in platform mechanisms of reinforcement through random affirmations or “likes”.
  • It’s also clear that this can be harmful in terms of negative impact on some users' self-esteem and body image.
  • It’s worth remembering that behavioural addictions… often occur alongside other mental health issues such as anxiety and depression…. This may also be true of excessive social media use.

Now, compare this with the outrageous, revolutionary concept that "[ANY government] wishing to “bring extremists and conspiracy theorists back to reality… can start by making that reality worth coming back to.” (*). Then, talk about self-reinforcing negative loops…

(*) Of course, this applies to every country, not just the USA about which the quote above was written!

Who writes this, why, and how to help

I am Marco Fioretti, tech writer and aspiring polymath doing human-digital research and popularization.
I do it because YOUR civil rights and the quality of YOUR life depend every year more on how software is used AROUND you.

To this end, I have already shared more than a million words on this blog, without any paywall or user tracking, and am sharing the next million through a newsletter, also without any paywall.

The more direct support I get, the more I can continue to inform for free parents, teachers, decision makers, and everybody else who should know more stuff like this. You can support me with paid subscriptions to my newsletter, donations via PayPal (mfioretti@nexaima.net) or LiberaPay, or in any of the other ways listed here.THANKS for your support!